Hi friends,

As a mother of three boys who has always balanced work and family life, I understand firsthand the challenges that come with trying to do it all. My boys are older now, mostly on their own, but I remember the days when my to-do list seemed to grow longer no matter how hard I worked. Between working 12-hour night shifts for six years and day shifts for another four at the hospital, I had to master the art of juggling responsibilities. Here are some time management tips that worked wonders for me and might just help you too.

1. Block Your Days Around Key Activities

When my boys were in school, I found it most effective to block my days around their schedules. Planning out my day the night before was essential. This way, I could wake up with a clear plan and hit the ground running. Nowadays, I use my mornings to plan when my head is the clearest.

2. Prioritize Your Tasks

You can only make so many decisions in a day – it’s a known fact. I always put the most important tasks at the top of my list. These are the things that absolutely need to get done. As I work through my list, less critical tasks fall to the bottom, and I can tackle them if I have extra time. This approach kept my days productive and ensured I spent quality time with my sons whenever possible.

3. Delegate When You Can

One of the best lessons I learned was the importance of delegating. My mom was a lifesaver for me when my boys were younger. She did a lot of the running around that I couldn’t manage. Don’t be afraid to lean on family, friends, or even hire help when needed. It takes a village, and there’s no shame in asking for assistance.

4. Set Boundaries

Setting boundaries was crucial. Whether it was work hours or family time, I made sure to define clear boundaries and stick to them. I let my colleagues know when I was available and made it a point to unplug during family time. This helped me be fully present in each moment, whether at work or with my family.

5. Take Breaks to Recharge

Taking short breaks throughout the day was vital for my productivity. It might seem counterintuitive, but stepping away from your tasks for a few minutes can recharge your batteries and make you more efficient in the long run. Even a quick walk around the block or a few minutes of deep breathing can work wonders.

6. Practice Self-Care

Lastly, don’t forget to take care of yourself. Self-care isn’t a luxury; it’s a necessity. Whether it’s a quiet cup of coffee in the morning, a good book before bed, or a workout session, find what rejuvenates you and make it a regular part of your routine.

Balancing work and family life is no small feat, but with a little planning and some strategic time management, it’s entirely possible. Remember, you’re not alone in this journey. We’re all in it together, cheering each other on.

Take care and cherish those precious moments with your loved ones.